Discover how emotional intelligence (EI) can help you better handle workplace challenges, build stronger relationships with coworkers, and enhance your daily interactions on the job. How can understanding and managing emotions make you more effective in your role and improve your work experience?
Join Nick Fabrizio from Cornell's Jeb E. Brooks School of Public Policy as he breaks down the five key parts of emotional intelligence that matter in your daily work: self-awareness, self-regulation, empathy, social skills, and motivation. Learn practical ways to use these skills to handle workplace stress, communicate better with teammates, and create more positive interactions at work.
Get hands-on tools like mindfulness techniques, better listening skills, and ways to both give and receive feedback that you can use right away on the job. This interactive session will give you real strategies to:
Deal with difficult situations more effectively
Work better with different personalities
Reduce workplace stress
Build stronger connections with coworkers
Improve your overall job satisfaction
Learn skills you can put to use immediately to make your workday better and create more positive relationships with the people you work with.
